If you ever get the opportunity to see an Ironman (2.4 mile swim, 112 mile bike, 26.2 mile run) live, I highly recommend it.
I have raced 3 myself, and have been a spectator or volunteer at many more – yet it doesn’t get old.
Each time, I am truly amazed and inspired by the people that [...]

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This weekend is Ironman Wisconsin and I am headed there to cheer on my friends. If you are out there, too - drop me a line.
To those racing - have a wonderful journey and tells us all about it when you return!

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If you live in the Northeast and you are training for the Boston Marathon (or any other Spring marathon), staying motivated on days like today can be very difficult!
I have been in your running shoes many times. As an endurance athlete (7 marathons, 3 Ironmans, etc) and Run coach for Team Envision (my triathlon team), [...]

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